Since their creation back in 1907 by Spaulding, basketball shoes have become an extremely sought after athletic shoe. With superior design and advanced technologies, basketball shoes don’t just reflect your team spirit, they can help you dominate on the court. That is because basketball shoes give you an edge over the competition and can allow […]
What are the best shoes you can find? Here are reviews and buying guides for the best shoes in 2021!
For avid runners—and even the average runner—having a great shoe can make all the difference. You might not realize that fact until you have the right shoe, but it truly is essential in the running world. Imagine having a shoe that is too big or too small for you. Wouldn’t that impact your pace, gait, […]
Plantar fasciitis impacts over three million people in the United States every year. This is when your fascia, which is a thick, fibrous band of tissues that stretch from your heel to your toes, is overly stretched, resulting in tiny tears in the surface. It causes inflammation and intense pain and sufferers are so bad […]
If you are looking to get in shape and have fun while doing it, Zumba is a great exercise. Centered on dancing to lively music, Zumba is exciting and you won’t even know you’re working out until you see the decline in your waistline! Unfortunately, Zumba can be pretty intense and include some dance-exercise moves […]
Do you stand all day at work? Do you feel uncomfortable or experience pain as you spend an entire work shift on your feet? If so, you are among a large majority of men and women in the working world. People working in medical facilities, hospitality, EMS, retail, security experience this more frequently. Anyone who […]